Oils & Herbs Description: Explore the exciting and extremely effective world of healing with essential oils and herbs. While the classes are interconnected it is unnecessary to attend all of them. We play with the traditional and folkloric uses of botanicals AND the most recent scientific research. Every class includes a blending project to use(…)
At long last we’re ready to (re)start our Sunday workshop series! Our goal is to send the healing arts home with you. Healing isn’t just a thing that happens when there is an illness and it’s definitely not something to be wholly abdicated to outside authority. Healing happens with every choice and it’s our job(…)
The second entry in Erin’s blog! She touches on some little known aspects of massage in the West and the rise of Yoga as commonly understood now. Enjoy! http://erinsphere.tumblr.com Swedish Massage My teacher Heather and I agreed that it would be good to write about each massage modality on this blog. Swedish massage was supposed to(…)
Some of you may know we take the occasional apprentice here at Sphere. Tyler (we miss her!) graduated earlier this year and moved to the coooold of Vermont. Lizz (who has been around for a couple years now) joined on as Eileen’s apprentice. And Erin (welcome!) moved from Seattle to study with me (Heather) here. Erin(…)
Over the past few years I’ve had many requests for audio versions of the meditations in the book/s and workshops. So, here is the first audio mediation. This particular one is from Starlight Hands, the first Reiki book (which will be available online soon-ish).
The world changes drastically depending on from where and when we view it. For me, the small things are what make the world, add color and texture, sound and gravity. Atoms make up everything. Living and non-living – static or active. At a molecular level we are built of atoms. Our fuel, along with the(…)