New Workshop Series! Sacred Body

Sacred Body Series

Description: This series focuses on integrated whole body healing. We are more than the sum of our parts and deep healing addresses parts and whole. This is an active series in which we focus on training the body with self-myofascial release, strength building, stretching, and unlocking resistances for freedom of movement. We also delve deep into the sacred anatomy of the body by exploring esoteric and energetic associations, such as chakras and the Tree of Life. We explore endocrine and neurological influences. We play with emotional and mental contructs surrounding different parts of the body. And, in the end, we deepen our Love for our Sacred Bodies. Dress to move. Personal boundaries are always respected.

Facilitator: Heather D. Eggleston, LMT, CPT, CES. Heather is certified through the National Academy of Sports Medicine in corrective exercise and is an energy healer and Reiki Master. Her premise is that deep healing happens in every aspect of a persons life. When we are disconnected from our bodies, we are disconnected from our selves and our Earth. Her goal is to exercise the body Soulfully.

Sacred Body: Root. ……………………………………………….. March 13, Sunday 11:00 – 1:00

Sacred Body: Sacral ………………………………………………. April 3, Sunday 11:00 – 1:00

Sacred Body: Solar Plexus……………………………………….May 1, Sunday 11:00 – 1:00

Sacred Body: Heart…………………………………………………..June 5, Sunday 11:00 – 1:00

Sacred Body: Throat…………………………………………………July 10, Sunday 11:00 – 1:00

Sacred Body: Third Eye…………………………………………….August 7, Sunday 11:00 – 1:00

Sacred Body: Crown…………………………………………………September 11, Sunday 11:00 – 1:00